What is the focus of narrative therapy?

The focus of narrative therapy is on developing new life narratives. This therapeutic approach emphasizes the stories individuals tell about their lives and how these narratives shape their identities and experiences. Narrative therapy is grounded in the idea that people are the authors of their own lives, and by exploring and reconstructing their personal narratives, individuals can gain a different perspective on their challenges, reframe their experiences, and foster personal growth and healing. By encouraging clients to articulate their stories, identify what is meaningful to them, and recognize their strengths, narrative therapy empowers individuals to create a life story that aligns better with their values and aspirations.

The other options, while relevant in the broader context of mental health treatment, do not encapsulate the primary focus of narrative therapy. For instance, altering medication regimes pertains to pharmacological interventions rather than narrative development, enhancing physical health focuses on the body rather than the personal narrative, and controlled exposure to past traumas relates to trauma-focused therapies, which address different aspects of mental health treatment.