Identifying shared feelings among participants is an example of which therapeutic group factor?

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The identification of shared feelings among participants is a prime example of universality in therapeutic groups. Universality refers to the recognition that others share similar thoughts, feelings, and experiences, which helps individuals feel less isolated. This shared experience fosters a sense of belonging and connection among group members, validating their feelings and making them realize that they are not alone in their struggles.

When participants recognize that they have common issues, it can lead to a collective understanding and support, enhancing the therapeutic experience. This shared sense of vulnerability encourages open communication and can promote healing as individuals relate to one another's experiences.

In contrast, while empathy entails understanding and sharing the feelings of others, it is more focused on emotional connection rather than the recognition of shared experiences. Support pertains to the encouragement and reinforcement provided by group members, but it lacks the specific aspect of recognizing common emotions. Cohesion involves the strength of the bonds between group members, contributing to the overall effectiveness of therapy, but does not directly address the identification of shared feelings. Therefore, universality is the most accurate descriptor of this therapeutic group factor.

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